Head-to-Head Analysis

Glazed Chocolate Donut Holes vs Salted Caramel Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glazed Chocolate Donut Holes

Glazed Chocolate Donut Holes

Not Vegan
VS
Package of Salted Caramel Dark Chocolate

Salted Caramel Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
480 kcal
25g
Sugars
48g
11.5g
Fat
28g
5.8g
Protein
4g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Glazed Chocolate Donut Holes and Salted Caramel Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glazed Chocolate Donut Holes is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Glazed Chocolate Donut Holes takes the lead with only 25g of sugar per 100g, whereas Salted Caramel Dark Chocolate contains 48g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Glazed Chocolate Donut Holes or Salted Caramel Dark Chocolate?

Glazed Chocolate Donut Holes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Glazed Chocolate Donut Holes vegan?

No, Glazed Chocolate Donut Holes is not certified vegan.

What is the calorie difference between Glazed Chocolate Donut Holes and Salted Caramel Dark Chocolate?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.