Glazed donut holes vs Little Bites Blueberry Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed donut holes
Little Bites Blueberry Muffins
The Verdict: Which is Better?
When placing Glazed donut holes and Little Bites Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glazed donut holes is the more energy-dense option here, packing 84 more calories per 100g than Little Bites Blueberry Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Glazed donut holes takes the lead with only 30g of sugar per 100g, whereas Little Bites Blueberry Muffins contains 31.91g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Glazed donut holes or Little Bites Blueberry Muffins?
It depends on your goals. Glazed donut holes has 467 calories, while Little Bites Blueberry Muffins has 383 calories. Check the detailed table above for sugar and fat content.
Is Glazed donut holes vegan?
No, Glazed donut holes is not certified vegan.
What is the calorie difference between Glazed donut holes and Little Bites Blueberry Muffins?
There is a difference of 84 calories per 100g between the two products.
