Head-to-Head Analysis

Glazed Donut Sticks vs American Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glazed Donut Sticks

Glazed Donut Sticks

Not Vegan
VS
Top Pick
Package of American Cheese

American Cheese

Not Vegan
Nutritional Facts (per 100g)
893 kcal
Energy
1970 kcal
66.1g
Sugars
0g
52.9g
Fat
159g
6.6g
Protein
113g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Glazed Donut Sticks and American Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glazed Donut Sticks is the clear winner. With 1077 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Glazed Donut Sticks contains significantly more sugar (66.1g) compared to the milder American Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, American Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Glazed Donut Sticks or American Cheese?

It depends on your goals. Glazed Donut Sticks has 893 calories, while American Cheese has 1970 calories. Check the detailed table above for sugar and fat content.

Is Glazed Donut Sticks vegan?

No, Glazed Donut Sticks is not certified vegan.

What is the calorie difference between Glazed Donut Sticks and American Cheese?

There is a difference of 1077 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.