Glazed donut sticks vs Macadamia Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed donut sticks
Macadamia Nuts
The Verdict: Which is Better?
When placing Glazed donut sticks and Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Glazed donut sticks is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Glazed donut sticks takes the lead with only 30.77g of sugar per 100g, whereas Macadamia Nuts contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Glazed donut sticks or Macadamia Nuts?
Glazed donut sticks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Glazed donut sticks vegan?
No, Glazed donut sticks is not certified vegan.
What is the calorie difference between Glazed donut sticks and Macadamia Nuts?
There is a difference of 118 calories per 100g between the two products.
