Glazed Donuts vs Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed Donuts
Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Glazed Donuts and Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Glazed Donuts is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Glazed Donuts takes the lead with only 20g of sugar per 100g, whereas Iced Oatmeal Cookie contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Glazed Donuts or Iced Oatmeal Cookie?
Glazed Donuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Glazed Donuts vegan?
No, Glazed Donuts is not certified vegan.
What is the calorie difference between Glazed Donuts and Iced Oatmeal Cookie?
There is a difference of 17 calories per 100g between the two products.
