Glazed Pecans vs Coffee Mate Vanilla Caramel zero sugar iml
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed Pecans
Coffee Mate Vanilla Caramel zero sugar iml
The Verdict: Which is Better?
When placing Glazed Pecans and Coffee Mate Vanilla Caramel zero sugar iml side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Glazed Pecans is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Glazed Pecans contains significantly more sugar (47.1g) compared to the milder Coffee Mate Vanilla Caramel zero sugar iml (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coffee Mate Vanilla Caramel zero sugar iml is undeniably the healthier pick.
Looking to build muscle? Glazed Pecans offers a protein boost with 5.88g per 100g, outperforming Coffee Mate Vanilla Caramel zero sugar iml in this category.
Frequently Asked Questions
Which is healthier: Glazed Pecans or Coffee Mate Vanilla Caramel zero sugar iml?
It depends on your goals. Glazed Pecans has 559 calories, while Coffee Mate Vanilla Caramel zero sugar iml has 600 calories. Check the detailed table above for sugar and fat content.
Is Glazed Pecans vegan?
No, Glazed Pecans is not certified vegan.
What is the calorie difference between Glazed Pecans and Coffee Mate Vanilla Caramel zero sugar iml?
There is a difference of 41 calories per 100g between the two products.
