Glazed Pecans vs SunButter Original Sunflower Seed Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glazed Pecans
SunButter Original Sunflower Seed Butter
The Verdict: Which is Better?
When placing Glazed Pecans and SunButter Original Sunflower Seed Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Glazed Pecans is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Glazed Pecans contains significantly more sugar (47.1g) compared to the milder SunButter Original Sunflower Seed Butter (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, SunButter Original Sunflower Seed Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Glazed Pecans or SunButter Original Sunflower Seed Butter?
It depends on your goals. Glazed Pecans has 559 calories, while SunButter Original Sunflower Seed Butter has 625 calories. Check the detailed table above for sugar and fat content.
Is Glazed Pecans vegan?
No, Glazed Pecans is not certified vegan.
What is the calorie difference between Glazed Pecans and SunButter Original Sunflower Seed Butter?
There is a difference of 66 calories per 100g between the two products.
