Head-to-Head Analysis

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers vs Sweet Potato Marshmallow Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers

Not Vegan
VS
Package of Sweet Potato Marshmallow Pie

Sweet Potato Marshmallow Pie

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
354 kcal
9g
Sugars
27.4g
8g
Fat
15.9g
2g
Protein
2.7g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers and Sweet Potato Marshmallow Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers takes the lead with only 9g of sugar per 100g, whereas Sweet Potato Marshmallow Pie contains 27.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers or Sweet Potato Marshmallow Pie?

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers vegan?

No, Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers is not certified vegan.

What is the calorie difference between Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers and Sweet Potato Marshmallow Pie?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.