Glazed Turkey Tenderloins with whipped sweet potatoes and dressing vs Frozen Dairy Dessert, Cherry Vanilla

When placing Glazed Turkey Tenderloins with whipped sweet potatoes and dressing and Frozen Dairy Dessert, Cherry Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glazed Turkey Tenderloins with whipped sweet potatoes and dressing is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Glazed Turkey Tenderloins with whipped sweet potatoes and dressing contains significantly more sugar (9.41g) compared to the milder Frozen Dairy Dessert, Cherry Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frozen Dairy Dessert, Cherry Vanilla is undeniably the healthier pick.

Looking to build muscle? Glazed Turkey Tenderloins with whipped sweet potatoes and dressing offers a protein boost with 5.49g per 100g, outperforming Frozen Dairy Dessert, Cherry Vanilla in this category.