Head-to-Head Analysis

Glazed Walnuts vs Theo, dark chocolate, orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glazed Walnuts

Glazed Walnuts

Not Vegan
VS
Package of Theo, dark chocolate, orange

Theo, dark chocolate, orange

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
607 kcal
30g
Sugars
32.1g
46.7g
Fat
39.3g
10g
Protein
7.1g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Glazed Walnuts and Theo, dark chocolate, orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glazed Walnuts is the more energy-dense option here, packing 26 more calories per 100g than Theo, dark chocolate, orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Glazed Walnuts takes the lead with only 30g of sugar per 100g, whereas Theo, dark chocolate, orange contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Glazed Walnuts offers a protein boost with 10g per 100g, outperforming Theo, dark chocolate, orange in this category.

Frequently Asked Questions

Which is healthier: Glazed Walnuts or Theo, dark chocolate, orange?

It depends on your goals. Glazed Walnuts has 633.33333333333 calories, while Theo, dark chocolate, orange has 607 calories. Check the detailed table above for sugar and fat content.

Is Glazed Walnuts vegan?

No, Glazed Walnuts is not certified vegan.

What is the calorie difference between Glazed Walnuts and Theo, dark chocolate, orange?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.