GLEN ROCK GLAZED BAKED Ham vs do-si-dos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

GLEN ROCK GLAZED BAKED Ham

do-si-dos
The Verdict: Which is Better?
When placing GLEN ROCK GLAZED BAKED Ham and do-si-dos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GLEN ROCK GLAZED BAKED Ham is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, GLEN ROCK GLAZED BAKED Ham takes the lead with only 0g of sugar per 100g, whereas do-si-dos contains 32.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: GLEN ROCK GLAZED BAKED Ham or do-si-dos?
GLEN ROCK GLAZED BAKED Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is GLEN ROCK GLAZED BAKED Ham vegan?
No, GLEN ROCK GLAZED BAKED Ham is not certified vegan.
What is the calorie difference between GLEN ROCK GLAZED BAKED Ham and do-si-dos?
There is a difference of 471 calories per 100g between the two products.




