Head-to-Head Analysis

GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU vs Melba snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU

GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU

Not Vegan
VS
Top Pick
Package of Melba snacks

Melba snacks

Not Vegan
Nutritional Facts (per 100g)
635 kcal
Energy
393 kcal
26.5g
Sugars
3.6g
26.5g
Fat
8.9g
7g
Protein
14.3g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU and Melba snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU is the more energy-dense option here, packing 242 more calories per 100g than Melba snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU contains significantly more sugar (26.5g) compared to the milder Melba snacks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Melba snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU or Melba snacks?

It depends on your goals. GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU has 635 calories, while Melba snacks has 393 calories. Check the detailed table above for sugar and fat content.

Is GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU vegan?

No, GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU is not certified vegan.

What is the calorie difference between GLENS C Deluxe PRODUCED IN IRELAND HALF COATED LOU and Melba snacks?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.