Glenwood Beef Jerky Strips Teriyaki vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glenwood Beef Jerky Strips Teriyaki
Grahams
The Verdict: Which is Better?
When placing Glenwood Beef Jerky Strips Teriyaki and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Glenwood Beef Jerky Strips Teriyaki is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Glenwood Beef Jerky Strips Teriyaki contains significantly more sugar (28.6g) compared to the milder Grahams (22.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Looking to build muscle? Glenwood Beef Jerky Strips Teriyaki offers a protein boost with 39.3g per 100g, outperforming Grahams in this category.
Frequently Asked Questions
Which is healthier: Glenwood Beef Jerky Strips Teriyaki or Grahams?
It depends on your goals. Glenwood Beef Jerky Strips Teriyaki has 321 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.
Is Glenwood Beef Jerky Strips Teriyaki vegan?
No, Glenwood Beef Jerky Strips Teriyaki is not certified vegan.
What is the calorie difference between Glenwood Beef Jerky Strips Teriyaki and Grahams?
There is a difference of 79 calories per 100g between the two products.
