Head-to-Head Analysis

Glenwood Beef Jerky Strips Teriyaki vs Irish Cream Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glenwood Beef Jerky Strips Teriyaki

Glenwood Beef Jerky Strips Teriyaki

Not Vegan
VS
Package of Irish Cream Cookies

Irish Cream Cookies

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
130 kcal
28.6g
Sugars
40g
3.6g
Fat
7g
39.3g
Protein
1g
5.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Glenwood Beef Jerky Strips Teriyaki and Irish Cream Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glenwood Beef Jerky Strips Teriyaki is the more energy-dense option here, packing 191 more calories per 100g than Irish Cream Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Glenwood Beef Jerky Strips Teriyaki takes the lead with only 28.6g of sugar per 100g, whereas Irish Cream Cookies contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Glenwood Beef Jerky Strips Teriyaki offers a protein boost with 39.3g per 100g, outperforming Irish Cream Cookies in this category.

Frequently Asked Questions

Which is healthier: Glenwood Beef Jerky Strips Teriyaki or Irish Cream Cookies?

It depends on your goals. Glenwood Beef Jerky Strips Teriyaki has 321 calories, while Irish Cream Cookies has 130 calories. Check the detailed table above for sugar and fat content.

Is Glenwood Beef Jerky Strips Teriyaki vegan?

No, Glenwood Beef Jerky Strips Teriyaki is not certified vegan.

What is the calorie difference between Glenwood Beef Jerky Strips Teriyaki and Irish Cream Cookies?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.