Head-to-Head Analysis

Glenwood Beef Jerky Strips Teriyaki vs Protein dark chocolate nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glenwood Beef Jerky Strips Teriyaki

Glenwood Beef Jerky Strips Teriyaki

Not Vegan
VS
Top Pick
Package of Protein dark chocolate nut

Protein dark chocolate nut

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
536 kcal
28.6g
Sugars
16g
3.6g
Fat
34g
39.3g
Protein
24g
5.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Glenwood Beef Jerky Strips Teriyaki and Protein dark chocolate nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glenwood Beef Jerky Strips Teriyaki is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Glenwood Beef Jerky Strips Teriyaki contains significantly more sugar (28.6g) compared to the milder Protein dark chocolate nut (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein dark chocolate nut is undeniably the healthier pick.

Looking to build muscle? Glenwood Beef Jerky Strips Teriyaki offers a protein boost with 39.3g per 100g, outperforming Protein dark chocolate nut in this category.

Frequently Asked Questions

Which is healthier: Glenwood Beef Jerky Strips Teriyaki or Protein dark chocolate nut?

It depends on your goals. Glenwood Beef Jerky Strips Teriyaki has 321 calories, while Protein dark chocolate nut has 536 calories. Check the detailed table above for sugar and fat content.

Is Glenwood Beef Jerky Strips Teriyaki vegan?

No, Glenwood Beef Jerky Strips Teriyaki is not certified vegan.

What is the calorie difference between Glenwood Beef Jerky Strips Teriyaki and Protein dark chocolate nut?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.