Head-to-Head Analysis

Glico chocolate vs Pancake & Waffle Almond Flour Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Glico chocolate

Glico chocolate

Not Vegan
VS
Top Pick
Package of Pancake & Waffle Almond Flour Mix

Pancake & Waffle Almond Flour Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
425 kcal
30g
Sugars
12.5g
20g
Fat
20g
10g
Protein
10g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Glico chocolate and Pancake & Waffle Almond Flour Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Glico chocolate is the more energy-dense option here, packing 75 more calories per 100g than Pancake & Waffle Almond Flour Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Glico chocolate contains significantly more sugar (30g) compared to the milder Pancake & Waffle Almond Flour Mix (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & Waffle Almond Flour Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Glico chocolate or Pancake & Waffle Almond Flour Mix?

It depends on your goals. Glico chocolate has 500 calories, while Pancake & Waffle Almond Flour Mix has 425 calories. Check the detailed table above for sugar and fat content.

Is Glico chocolate vegan?

No, Glico chocolate is not certified vegan.

What is the calorie difference between Glico chocolate and Pancake & Waffle Almond Flour Mix?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.