Head-to-Head Analysis

Global Medium Extra Virgin Olive Oil vs Haferdrink Natur

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Global Medium Extra Virgin Olive Oil

Global Medium Extra Virgin Olive Oil

Not Vegan
VS
Package of Haferdrink Natur

Haferdrink Natur

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
40 kcal
0g
Sugars
5.2g
93.3g
Fat
1.4g
0g
Protein
0.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Global Medium Extra Virgin Olive Oil and Haferdrink Natur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Global Medium Extra Virgin Olive Oil is the more energy-dense option here, packing 827 more calories per 100g than Haferdrink Natur. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Global Medium Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Haferdrink Natur contains 5.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Global Medium Extra Virgin Olive Oil or Haferdrink Natur?

It depends on your goals. Global Medium Extra Virgin Olive Oil has 867 calories, while Haferdrink Natur has 40 calories. Check the detailed table above for sugar and fat content.

Is Global Medium Extra Virgin Olive Oil vegan?

No, Global Medium Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Global Medium Extra Virgin Olive Oil and Haferdrink Natur?

There is a difference of 827 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.