Head-to-Head Analysis

Glow pop Strawberry Citrus vs Flapjack and Waffle Mix Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glow pop Strawberry Citrus

Glow pop Strawberry Citrus

Not Vegan
VS
Package of Flapjack and Waffle Mix Chocolate Chip

Flapjack and Waffle Mix Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
5.6 kcal
Energy
360 kcal
0.3g
Sugars
20g
0g
Fat
6g
0g
Protein
26g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Glow pop Strawberry Citrus and Flapjack and Waffle Mix Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glow pop Strawberry Citrus is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Glow pop Strawberry Citrus takes the lead with only 0.282g of sugar per 100g, whereas Flapjack and Waffle Mix Chocolate Chip contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Glow pop Strawberry Citrus or Flapjack and Waffle Mix Chocolate Chip?

Glow pop Strawberry Citrus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Glow pop Strawberry Citrus vegan?

No, Glow pop Strawberry Citrus is not certified vegan.

What is the calorie difference between Glow pop Strawberry Citrus and Flapjack and Waffle Mix Chocolate Chip?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.