Head-to-Head Analysis

Glow pop Strawberry Citrus vs protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glow pop Strawberry Citrus

Glow pop Strawberry Citrus

Not Vegan
VS
Package of protein bar

protein bar

Not Vegan
Nutritional Facts (per 100g)
5.6 kcal
Energy
350 kcal
0.3g
Sugars
11.7g
0g
Fat
11.7g
0g
Protein
33.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Glow pop Strawberry Citrus and protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glow pop Strawberry Citrus is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Glow pop Strawberry Citrus takes the lead with only 0.282g of sugar per 100g, whereas protein bar contains 11.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Glow pop Strawberry Citrus or protein bar?

Glow pop Strawberry Citrus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Glow pop Strawberry Citrus vegan?

No, Glow pop Strawberry Citrus is not certified vegan.

What is the calorie difference between Glow pop Strawberry Citrus and protein bar?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.