Head-to-Head Analysis

Glow Super powder vs Caramel Coated Peanuts, Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glow Super powder

Glow Super powder

Not Vegan
VS
Package of Caramel Coated Peanuts, Caramel

Caramel Coated Peanuts, Caramel

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
433 kcal
15.9g
Sugars
73.3g
0g
Fat
10g
0g
Protein
6.7g
7.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Glow Super powder and Caramel Coated Peanuts, Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glow Super powder is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Glow Super powder takes the lead with only 15.9g of sugar per 100g, whereas Caramel Coated Peanuts, Caramel contains 73.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Glow Super powder or Caramel Coated Peanuts, Caramel?

Glow Super powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Glow Super powder vegan?

No, Glow Super powder is not certified vegan.

What is the calorie difference between Glow Super powder and Caramel Coated Peanuts, Caramel?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.