Head-to-Head Analysis

Glucerna shake vs Peanut Butter Banana Energy Bar with Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glucerna shake

Glucerna shake

Not Vegan
VS
Package of Peanut Butter Banana Energy Bar with Dark Chocolate

Peanut Butter Banana Energy Bar with Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
382 kcal
2.2g
Sugars
25g
2.7g
Fat
11.8g
5.3g
Protein
14.9g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Glucerna shake and Peanut Butter Banana Energy Bar with Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glucerna shake is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Glucerna shake takes the lead with only 2.212389380531g of sugar per 100g, whereas Peanut Butter Banana Energy Bar with Dark Chocolate contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Glucerna shake or Peanut Butter Banana Energy Bar with Dark Chocolate?

Glucerna shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Glucerna shake vegan?

No, Glucerna shake is not certified vegan.

What is the calorie difference between Glucerna shake and Peanut Butter Banana Energy Bar with Dark Chocolate?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.