Head-to-Head Analysis

Glucose Assist Vanilla vs Round Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Glucose Assist Vanilla

Glucose Assist Vanilla

Not Vegan
VS
Package of Round Wheat Crackers

Round Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
467 kcal
2g
Sugars
6.7g
6g
Fat
20g
32g
Protein
6.7g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Glucose Assist Vanilla and Round Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Glucose Assist Vanilla is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Glucose Assist Vanilla takes the lead with only 2g of sugar per 100g, whereas Round Wheat Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Glucose Assist Vanilla offers a protein boost with 32g per 100g, outperforming Round Wheat Crackers in this category.

Frequently Asked Questions

Which is healthier: Glucose Assist Vanilla or Round Wheat Crackers?

Glucose Assist Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Glucose Assist Vanilla vegan?

No, Glucose Assist Vanilla is not certified vegan.

What is the calorie difference between Glucose Assist Vanilla and Round Wheat Crackers?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.