Head-to-Head Analysis

Gluten Free Ancient Grains Waffles vs Nabisco ginger snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Ancient Grains Waffles

Gluten Free Ancient Grains Waffles

Not Vegan
VS
Package of Nabisco ginger snaps

Nabisco ginger snaps

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
429 kcal
2.6g
Sugars
39.3g
7.9g
Fat
8.9g
2.6g
Protein
3.6g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Gluten Free Ancient Grains Waffles and Nabisco ginger snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Ancient Grains Waffles is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Ancient Grains Waffles takes the lead with only 2.63g of sugar per 100g, whereas Nabisco ginger snaps contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Ancient Grains Waffles or Nabisco ginger snaps?

Gluten Free Ancient Grains Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Ancient Grains Waffles vegan?

No, Gluten Free Ancient Grains Waffles is not certified vegan.

What is the calorie difference between Gluten Free Ancient Grains Waffles and Nabisco ginger snaps?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.