Head-to-Head Analysis

Gluten free baguette gourmet garlic bread & subs vs Sesame Oil Unrefined

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free baguette gourmet garlic bread & subs

Gluten free baguette gourmet garlic bread & subs

Not Vegan
VS
Top Pick
Package of Sesame Oil Unrefined

Sesame Oil Unrefined

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
800 kcal
4.6g
Sugars
0g
3.4g
Fat
93.3g
4.6g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Gluten free baguette gourmet garlic bread & subs and Sesame Oil Unrefined side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free baguette gourmet garlic bread & subs is the clear winner. With 527 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten free baguette gourmet garlic bread & subs contains significantly more sugar (4.55g) compared to the milder Sesame Oil Unrefined (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Oil Unrefined is undeniably the healthier pick.

Looking to build muscle? Gluten free baguette gourmet garlic bread & subs offers a protein boost with 4.55g per 100g, outperforming Sesame Oil Unrefined in this category.

Frequently Asked Questions

Which is healthier: Gluten free baguette gourmet garlic bread & subs or Sesame Oil Unrefined?

It depends on your goals. Gluten free baguette gourmet garlic bread & subs has 273 calories, while Sesame Oil Unrefined has 800 calories. Check the detailed table above for sugar and fat content.

Is Gluten free baguette gourmet garlic bread & subs vegan?

No, Gluten free baguette gourmet garlic bread & subs is not certified vegan.

What is the calorie difference between Gluten free baguette gourmet garlic bread & subs and Sesame Oil Unrefined?

There is a difference of 527 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.