Head-to-Head Analysis

Gluten free baking and pancake mix vs Oats & Chocolate Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten free baking and pancake mix

Gluten free baking and pancake mix

Not Vegan
VS
Package of Oats & Chocolate Chewy Bars

Oats & Chocolate Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
375 kcal
7.5g
Sugars
22.5g
7.5g
Fat
10g
10g
Protein
5g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Gluten free baking and pancake mix and Oats & Chocolate Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten free baking and pancake mix is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten free baking and pancake mix takes the lead with only 7.5g of sugar per 100g, whereas Oats & Chocolate Chewy Bars contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gluten free baking and pancake mix offers a protein boost with 10g per 100g, outperforming Oats & Chocolate Chewy Bars in this category.

Frequently Asked Questions

Which is healthier: Gluten free baking and pancake mix or Oats & Chocolate Chewy Bars?

Gluten free baking and pancake mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten free baking and pancake mix vegan?

No, Gluten free baking and pancake mix is not certified vegan.

What is the calorie difference between Gluten free baking and pancake mix and Oats & Chocolate Chewy Bars?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.