Head-to-Head Analysis

Gluten-Free Battered Cod vs unsalted tops PREMIUM Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten-Free Battered Cod

Gluten-Free Battered Cod

Not Vegan
VS
Package of unsalted tops PREMIUM Saltine Crackers

unsalted tops PREMIUM Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
438 kcal
0g
Sugars
0g
8g
Fat
9.4g
8g
Protein
6.3g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Gluten-Free Battered Cod and unsalted tops PREMIUM Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten-Free Battered Cod is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gluten-Free Battered Cod or unsalted tops PREMIUM Saltine Crackers?

It depends on your goals. Gluten-Free Battered Cod has 200 calories, while unsalted tops PREMIUM Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Gluten-Free Battered Cod vegan?

No, Gluten-Free Battered Cod is not certified vegan.

What is the calorie difference between Gluten-Free Battered Cod and unsalted tops PREMIUM Saltine Crackers?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.