Head-to-Head Analysis

Gluten Free Blueberry Waffles vs Oatmeal raisin granola bar, oatmeal raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Blueberry Waffles

Gluten Free Blueberry Waffles

Not Vegan
VS
Package of Oatmeal raisin granola bar, oatmeal raisin

Oatmeal raisin granola bar, oatmeal raisin

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
375 kcal
3.5g
Sugars
29.2g
7.1g
Fat
8.3g
2.4g
Protein
4.2g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Gluten Free Blueberry Waffles and Oatmeal raisin granola bar, oatmeal raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Blueberry Waffles is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Blueberry Waffles takes the lead with only 3.53g of sugar per 100g, whereas Oatmeal raisin granola bar, oatmeal raisin contains 29.166666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Blueberry Waffles or Oatmeal raisin granola bar, oatmeal raisin?

Gluten Free Blueberry Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Blueberry Waffles vegan?

No, Gluten Free Blueberry Waffles is not certified vegan.

What is the calorie difference between Gluten Free Blueberry Waffles and Oatmeal raisin granola bar, oatmeal raisin?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.