Head-to-Head Analysis

Gluten Free Blueberry Waffles vs SCANDIC Original Sugar Free Mints Wild Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Blueberry Waffles

Gluten Free Blueberry Waffles

Not Vegan
VS
Top Pick
Package of SCANDIC Original Sugar Free Mints Wild Berries

SCANDIC Original Sugar Free Mints Wild Berries

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
135.7 kcal
3.5g
Sugars
0g
7.1g
Fat
0g
2.4g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Gluten Free Blueberry Waffles and SCANDIC Original Sugar Free Mints Wild Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Blueberry Waffles is the more energy-dense option here, packing 99 more calories per 100g than SCANDIC Original Sugar Free Mints Wild Berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten Free Blueberry Waffles contains significantly more sugar (3.53g) compared to the milder SCANDIC Original Sugar Free Mints Wild Berries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SCANDIC Original Sugar Free Mints Wild Berries is undeniably the healthier pick.

Looking to build muscle? Gluten Free Blueberry Waffles offers a protein boost with 2.35g per 100g, outperforming SCANDIC Original Sugar Free Mints Wild Berries in this category.

Frequently Asked Questions

Which is healthier: Gluten Free Blueberry Waffles or SCANDIC Original Sugar Free Mints Wild Berries?

It depends on your goals. Gluten Free Blueberry Waffles has 235 calories, while SCANDIC Original Sugar Free Mints Wild Berries has 135.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Blueberry Waffles vegan?

No, Gluten Free Blueberry Waffles is not certified vegan.

What is the calorie difference between Gluten Free Blueberry Waffles and SCANDIC Original Sugar Free Mints Wild Berries?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.