Head-to-Head Analysis

Gluten Free Brown Rice Pasta Cheddar Shells vs Fudge striped delicious snack shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Brown Rice Pasta Cheddar Shells

Gluten Free Brown Rice Pasta Cheddar Shells

Not Vegan
VS
Package of Fudge striped delicious snack shortbread cookies

Fudge striped delicious snack shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
485.7 kcal
6g
Sugars
31.4g
6g
Fat
20g
13g
Protein
2.9g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Gluten Free Brown Rice Pasta Cheddar Shells and Fudge striped delicious snack shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Brown Rice Pasta Cheddar Shells is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Brown Rice Pasta Cheddar Shells takes the lead with only 6g of sugar per 100g, whereas Fudge striped delicious snack shortbread cookies contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gluten Free Brown Rice Pasta Cheddar Shells offers a protein boost with 13g per 100g, outperforming Fudge striped delicious snack shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: Gluten Free Brown Rice Pasta Cheddar Shells or Fudge striped delicious snack shortbread cookies?

Gluten Free Brown Rice Pasta Cheddar Shells appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Brown Rice Pasta Cheddar Shells vegan?

No, Gluten Free Brown Rice Pasta Cheddar Shells is not certified vegan.

What is the calorie difference between Gluten Free Brown Rice Pasta Cheddar Shells and Fudge striped delicious snack shortbread cookies?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.