Gluten Free Brown Rice Pasta Cheddar Shells vs Turkey jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Brown Rice Pasta Cheddar Shells
Turkey jerky
The Verdict: Which is Better?
When placing Gluten Free Brown Rice Pasta Cheddar Shells and Turkey jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Brown Rice Pasta Cheddar Shells is the more energy-dense option here, packing 34 more calories per 100g than Turkey jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Brown Rice Pasta Cheddar Shells takes the lead with only 6g of sugar per 100g, whereas Turkey jerky contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gluten Free Brown Rice Pasta Cheddar Shells or Turkey jerky?
It depends on your goals. Gluten Free Brown Rice Pasta Cheddar Shells has 320 calories, while Turkey jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Brown Rice Pasta Cheddar Shells vegan?
No, Gluten Free Brown Rice Pasta Cheddar Shells is not certified vegan.
What is the calorie difference between Gluten Free Brown Rice Pasta Cheddar Shells and Turkey jerky?
There is a difference of 34 calories per 100g between the two products.
