Gluten Free Brownie Mix vs Gushers Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Brownie Mix
Gushers Variety Pack
The Verdict: Which is Better?
When placing Gluten Free Brownie Mix and Gushers Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Brownie Mix is the more energy-dense option here, packing 9 more calories per 100g than Gushers Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gluten Free Brownie Mix contains significantly more sugar (64.285714285714g) compared to the milder Gushers Variety Pack (43.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Gushers Variety Pack is undeniably the healthier pick.
Looking to build muscle? Gluten Free Brownie Mix offers a protein boost with 3.5714285714286g per 100g, outperforming Gushers Variety Pack in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Brownie Mix or Gushers Variety Pack?
It depends on your goals. Gluten Free Brownie Mix has 357.14285714286 calories, while Gushers Variety Pack has 348 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Brownie Mix vegan?
No, Gluten Free Brownie Mix is not certified vegan.
What is the calorie difference between Gluten Free Brownie Mix and Gushers Variety Pack?
There is a difference of 9 calories per 100g between the two products.
