Gluten Free Brownie Mix vs Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch

When placing Gluten Free Brownie Mix and Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Brownie Mix is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Brownie Mix contains significantly more sugar (64.285714285714g) compared to the milder Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch (47.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch is undeniably the healthier pick.

Looking to build muscle? Gluten Free Brownie Mix offers a protein boost with 3.5714285714286g per 100g, outperforming Variety Pack Fruit by the Foot 6 Count Strawberry, Berry and Rainbow Punch in this category.