Head-to-Head Analysis

Gluten Free Chewy Cookies vs Swiss rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Chewy Cookies

Gluten Free Chewy Cookies

Not Vegan
VS
Package of Swiss rolls

Swiss rolls

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
393 kcal
35.5g
Sugars
49.2g
19.4g
Fat
13.1g
3.2g
Protein
3.3g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Gluten Free Chewy Cookies and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Chewy Cookies is the more energy-dense option here, packing 59 more calories per 100g than Swiss rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gluten Free Chewy Cookies takes the lead with only 35.5g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Chewy Cookies or Swiss rolls?

It depends on your goals. Gluten Free Chewy Cookies has 452 calories, while Swiss rolls has 393 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Chewy Cookies vegan?

No, Gluten Free Chewy Cookies is not certified vegan.

What is the calorie difference between Gluten Free Chewy Cookies and Swiss rolls?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.