Head-to-Head Analysis

Gluten free chili seasoning mix vs Chunky salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten free chili seasoning mix

Gluten free chili seasoning mix

Not Vegan
VS
Package of Chunky salsa

Chunky salsa

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
32.3 kcal
0g
Sugars
3.2g
7.1g
Fat
0g
14.3g
Protein
0g
11.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Gluten free chili seasoning mix and Chunky salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten free chili seasoning mix is the more energy-dense option here, packing 253 more calories per 100g than Chunky salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gluten free chili seasoning mix takes the lead with only 0g of sugar per 100g, whereas Chunky salsa contains 3.23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gluten free chili seasoning mix offers a protein boost with 14.285714285714g per 100g, outperforming Chunky salsa in this category.

Frequently Asked Questions

Which is healthier: Gluten free chili seasoning mix or Chunky salsa?

It depends on your goals. Gluten free chili seasoning mix has 285.71428571429 calories, while Chunky salsa has 32.3 calories. Check the detailed table above for sugar and fat content.

Is Gluten free chili seasoning mix vegan?

No, Gluten free chili seasoning mix is not certified vegan.

What is the calorie difference between Gluten free chili seasoning mix and Chunky salsa?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.