Head-to-Head Analysis

Gluten free Chocolate Chip Cookies vs Export Sodas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten free Chocolate Chip Cookies

Gluten free Chocolate Chip Cookies

Not Vegan
VS
Top Pick
Package of Export Sodas

Export Sodas

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
400 kcal
38.5g
Sugars
0g
15.4g
Fat
10g
3.9g
Protein
13.3g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Gluten free Chocolate Chip Cookies and Export Sodas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten free Chocolate Chip Cookies is the more energy-dense option here, packing 62 more calories per 100g than Export Sodas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten free Chocolate Chip Cookies contains significantly more sugar (38.46g) compared to the milder Export Sodas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Export Sodas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten free Chocolate Chip Cookies or Export Sodas?

It depends on your goals. Gluten free Chocolate Chip Cookies has 461.54 calories, while Export Sodas has 400 calories. Check the detailed table above for sugar and fat content.

Is Gluten free Chocolate Chip Cookies vegan?

No, Gluten free Chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Gluten free Chocolate Chip Cookies and Export Sodas?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.