Head-to-Head Analysis

Gluten Free chocolate Chip Cookies vs Pretzel Rounds Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free chocolate Chip Cookies

Gluten Free chocolate Chip Cookies

Not Vegan
VS
Top Pick
Package of Pretzel Rounds Sea Salted

Pretzel Rounds Sea Salted

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
429 kcal
39.3g
Sugars
3.6g
21.4g
Fat
10.7g
3.6g
Protein
10.7g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Gluten Free chocolate Chip Cookies and Pretzel Rounds Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free chocolate Chip Cookies is the more energy-dense option here, packing 35 more calories per 100g than Pretzel Rounds Sea Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gluten Free chocolate Chip Cookies contains significantly more sugar (39.3g) compared to the milder Pretzel Rounds Sea Salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Rounds Sea Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free chocolate Chip Cookies or Pretzel Rounds Sea Salted?

It depends on your goals. Gluten Free chocolate Chip Cookies has 464 calories, while Pretzel Rounds Sea Salted has 429 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free chocolate Chip Cookies vegan?

No, Gluten Free chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Gluten Free chocolate Chip Cookies and Pretzel Rounds Sea Salted?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.