Head-to-Head Analysis

Gluten Free cracked pepper wholegrain crackers vs Milk bikis biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free cracked pepper  wholegrain  crackers

Gluten Free cracked pepper wholegrain crackers

Not Vegan
VS
Package of Milk bikis biscuits

Milk bikis biscuits

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
467 kcal
1.7g
Sugars
23.1g
18.3g
Fat
16.9g
10.5g
Protein
8.5g
1.6g
Salt
830g

The Verdict: Which is Better?

When placing Gluten Free cracked pepper wholegrain crackers and Milk bikis biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free cracked pepper wholegrain crackers is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free cracked pepper wholegrain crackers takes the lead with only 1.7g of sugar per 100g, whereas Milk bikis biscuits contains 23.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free cracked pepper wholegrain crackers or Milk bikis biscuits?

Gluten Free cracked pepper wholegrain crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free cracked pepper wholegrain crackers vegan?

No, Gluten Free cracked pepper wholegrain crackers is not certified vegan.

What is the calorie difference between Gluten Free cracked pepper wholegrain crackers and Milk bikis biscuits?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.