Head-to-Head Analysis

Gluten Free Cranberry Raisin Toasts vs Himalayan Salted Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Cranberry Raisin Toasts

Gluten Free Cranberry Raisin Toasts

Not Vegan
VS
Top Pick
Package of Himalayan Salted Dark Chocolate Almonds

Himalayan Salted Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
567 kcal
26.7g
Sugars
23.3g
11.7g
Fat
43.3g
13.3g
Protein
13.3g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Gluten Free Cranberry Raisin Toasts and Himalayan Salted Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Cranberry Raisin Toasts is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Cranberry Raisin Toasts contains significantly more sugar (26.7g) compared to the milder Himalayan Salted Dark Chocolate Almonds (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Salted Dark Chocolate Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free Cranberry Raisin Toasts or Himalayan Salted Dark Chocolate Almonds?

It depends on your goals. Gluten Free Cranberry Raisin Toasts has 400 calories, while Himalayan Salted Dark Chocolate Almonds has 567 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Cranberry Raisin Toasts vegan?

No, Gluten Free Cranberry Raisin Toasts is not certified vegan.

What is the calorie difference between Gluten Free Cranberry Raisin Toasts and Himalayan Salted Dark Chocolate Almonds?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.