Head-to-Head Analysis

Gluten Free Dark Chocolate Sea Salt Granola vs Sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Dark Chocolate Sea Salt Granola

Gluten Free Dark Chocolate Sea Salt Granola

Not Vegan
VS
Top Pick
Package of Sliced almonds

Sliced almonds

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
600 kcal
25g
Sugars
3.3g
16.7g
Fat
50g
11.7g
Protein
20g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Gluten Free Dark Chocolate Sea Salt Granola and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Dark Chocolate Sea Salt Granola is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Dark Chocolate Sea Salt Granola contains significantly more sugar (25g) compared to the milder Sliced almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free Dark Chocolate Sea Salt Granola or Sliced almonds?

It depends on your goals. Gluten Free Dark Chocolate Sea Salt Granola has 450 calories, while Sliced almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Dark Chocolate Sea Salt Granola vegan?

No, Gluten Free Dark Chocolate Sea Salt Granola is not certified vegan.

What is the calorie difference between Gluten Free Dark Chocolate Sea Salt Granola and Sliced almonds?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.