Head-to-Head Analysis

Gluten Free Dark Soy Sauce vs Nutter Butter Bites Peanut Butter Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Dark Soy Sauce

Gluten Free Dark Soy Sauce

Not Vegan
VS
Package of Nutter Butter Bites Peanut Butter Sandwich Cookies

Nutter Butter Bites Peanut Butter Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
467 kcal
6.7g
Sugars
30g
0g
Fat
20g
6.7g
Protein
6.7g
15.2g
Salt
1g

The Verdict: Which is Better?

When placing Gluten Free Dark Soy Sauce and Nutter Butter Bites Peanut Butter Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Dark Soy Sauce is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gluten Free Dark Soy Sauce takes the lead with only 6.67g of sugar per 100g, whereas Nutter Butter Bites Peanut Butter Sandwich Cookies contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gluten Free Dark Soy Sauce or Nutter Butter Bites Peanut Butter Sandwich Cookies?

Gluten Free Dark Soy Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gluten Free Dark Soy Sauce vegan?

No, Gluten Free Dark Soy Sauce is not certified vegan.

What is the calorie difference between Gluten Free Dark Soy Sauce and Nutter Butter Bites Peanut Butter Sandwich Cookies?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.