Gluten Free Dark Soy Sauce vs Smoked almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Dark Soy Sauce
Smoked almonds
The Verdict: Which is Better?
When placing Gluten Free Dark Soy Sauce and Smoked almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Dark Soy Sauce is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Dark Soy Sauce contains significantly more sugar (6.67g) compared to the milder Smoked almonds (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Dark Soy Sauce or Smoked almonds?
It depends on your goals. Gluten Free Dark Soy Sauce has 167 calories, while Smoked almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Dark Soy Sauce vegan?
No, Gluten Free Dark Soy Sauce is not certified vegan.
What is the calorie difference between Gluten Free Dark Soy Sauce and Smoked almonds?
There is a difference of 404 calories per 100g between the two products.
