Head-to-Head Analysis

Gluten Free Double Chocolate Chip Granola Bars vs 12 Big Smile Glazed Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gluten Free Double Chocolate Chip Granola Bars

Gluten Free Double Chocolate Chip Granola Bars

Not Vegan
VS
Top Pick
Package of 12 Big Smile Glazed Donuts

12 Big Smile Glazed Donuts

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
404 kcal
25g
Sugars
19.3g
10.7g
Fat
21.1g
3.6g
Protein
5.3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Gluten Free Double Chocolate Chip Granola Bars and 12 Big Smile Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Double Chocolate Chip Granola Bars is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Double Chocolate Chip Granola Bars contains significantly more sugar (25g) compared to the milder 12 Big Smile Glazed Donuts (19.3g). If you are monitoring your insulin levels or trying to cut down on sweets, 12 Big Smile Glazed Donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gluten Free Double Chocolate Chip Granola Bars or 12 Big Smile Glazed Donuts?

It depends on your goals. Gluten Free Double Chocolate Chip Granola Bars has 392.85714285714 calories, while 12 Big Smile Glazed Donuts has 404 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Double Chocolate Chip Granola Bars vegan?

No, Gluten Free Double Chocolate Chip Granola Bars is not certified vegan.

What is the calorie difference between Gluten Free Double Chocolate Chip Granola Bars and 12 Big Smile Glazed Donuts?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.