Gluten Free Dutch Apple Oie vs Protien Oat Pancake & Waffle Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gluten Free Dutch Apple Oie

Protien Oat Pancake & Waffle Mix
The Verdict: Which is Better?
When placing Gluten Free Dutch Apple Oie and Protien Oat Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gluten Free Dutch Apple Oie is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gluten Free Dutch Apple Oie contains significantly more sugar (24.8g) compared to the milder Protien Oat Pancake & Waffle Mix (11.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Protien Oat Pancake & Waffle Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free Dutch Apple Oie or Protien Oat Pancake & Waffle Mix?
It depends on your goals. Gluten Free Dutch Apple Oie has 286 calories, while Protien Oat Pancake & Waffle Mix has 361 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Dutch Apple Oie vegan?
No, Gluten Free Dutch Apple Oie is not certified vegan.
What is the calorie difference between Gluten Free Dutch Apple Oie and Protien Oat Pancake & Waffle Mix?
There is a difference of 75 calories per 100g between the two products.




