Gluten Free English Muffins vs Shelf Stable Original Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free English Muffins
Shelf Stable Original Soymilk
The Verdict: Which is Better?
When placing Gluten Free English Muffins and Shelf Stable Original Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free English Muffins is the more energy-dense option here, packing 149 more calories per 100g than Shelf Stable Original Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gluten Free English Muffins contains significantly more sugar (3.9g) compared to the milder Shelf Stable Original Soymilk (2.0833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelf Stable Original Soymilk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free English Muffins or Shelf Stable Original Soymilk?
It depends on your goals. Gluten Free English Muffins has 195 calories, while Shelf Stable Original Soymilk has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free English Muffins vegan?
No, Gluten Free English Muffins is not certified vegan.
What is the calorie difference between Gluten Free English Muffins and Shelf Stable Original Soymilk?
There is a difference of 149 calories per 100g between the two products.
