Gluten Free English Muffins vs the better bun the brioche
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free English Muffins
the better bun the brioche
The Verdict: Which is Better?
When placing Gluten Free English Muffins and the better bun the brioche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free English Muffins is the more energy-dense option here, packing 39 more calories per 100g than the better bun the brioche. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gluten Free English Muffins contains significantly more sugar (3.9g) compared to the milder the better bun the brioche (1.11g). If you are monitoring your insulin levels or trying to cut down on sweets, the better bun the brioche is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gluten Free English Muffins or the better bun the brioche?
It depends on your goals. Gluten Free English Muffins has 195 calories, while the better bun the brioche has 156 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free English Muffins vegan?
No, Gluten Free English Muffins is not certified vegan.
What is the calorie difference between Gluten Free English Muffins and the better bun the brioche?
There is a difference of 39 calories per 100g between the two products.
