Gluten Free English Muffins - Brown Rice vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free English Muffins - Brown Rice
100% Apple Juice
The Verdict: Which is Better?
When placing Gluten Free English Muffins - Brown Rice and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free English Muffins - Brown Rice is the more energy-dense option here, packing 210 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free English Muffins - Brown Rice takes the lead with only 6.98g of sugar per 100g, whereas 100% Apple Juice contains 10.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free English Muffins - Brown Rice offers a protein boost with 2.33g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Gluten Free English Muffins - Brown Rice or 100% Apple Juice?
It depends on your goals. Gluten Free English Muffins - Brown Rice has 256 calories, while 100% Apple Juice has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free English Muffins - Brown Rice vegan?
No, Gluten Free English Muffins - Brown Rice is not certified vegan.
What is the calorie difference between Gluten Free English Muffins - Brown Rice and 100% Apple Juice?
There is a difference of 210 calories per 100g between the two products.
