Gluten Free Fettuccine vs 4 Bean Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Fettuccine
4 Bean Salad
The Verdict: Which is Better?
When placing Gluten Free Fettuccine and 4 Bean Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Fettuccine is the more energy-dense option here, packing 286 more calories per 100g than 4 Bean Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Fettuccine takes the lead with only 0g of sugar per 100g, whereas 4 Bean Salad contains 10.59g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free Fettuccine offers a protein boost with 7.14g per 100g, outperforming 4 Bean Salad in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Fettuccine or 4 Bean Salad?
It depends on your goals. Gluten Free Fettuccine has 357 calories, while 4 Bean Salad has 71 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Fettuccine vegan?
No, Gluten Free Fettuccine is not certified vegan.
What is the calorie difference between Gluten Free Fettuccine and 4 Bean Salad?
There is a difference of 286 calories per 100g between the two products.
