Head-to-Head Analysis

Gluten Free Fettuccine vs Ready rice cheddar broccoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gluten Free Fettuccine

Gluten Free Fettuccine

Not Vegan
VS
Package of Ready rice cheddar broccoli

Ready rice cheddar broccoli

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
143.8 kcal
0g
Sugars
1.3g
2.7g
Fat
3.1g
7.1g
Protein
2.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Gluten Free Fettuccine and Ready rice cheddar broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gluten Free Fettuccine is the more energy-dense option here, packing 213 more calories per 100g than Ready rice cheddar broccoli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gluten Free Fettuccine takes the lead with only 0g of sugar per 100g, whereas Ready rice cheddar broccoli contains 1.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gluten Free Fettuccine offers a protein boost with 7.14g per 100g, outperforming Ready rice cheddar broccoli in this category.

Frequently Asked Questions

Which is healthier: Gluten Free Fettuccine or Ready rice cheddar broccoli?

It depends on your goals. Gluten Free Fettuccine has 357 calories, while Ready rice cheddar broccoli has 143.75 calories. Check the detailed table above for sugar and fat content.

Is Gluten Free Fettuccine vegan?

No, Gluten Free Fettuccine is not certified vegan.

What is the calorie difference between Gluten Free Fettuccine and Ready rice cheddar broccoli?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.