Gluten Free Fettuccine vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gluten Free Fettuccine
Coconut Water
The Verdict: Which is Better?
When placing Gluten Free Fettuccine and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gluten Free Fettuccine is the more energy-dense option here, packing 303 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gluten Free Fettuccine takes the lead with only 0g of sugar per 100g, whereas Coconut Water contains 8.61g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Gluten Free Fettuccine offers a protein boost with 7.14g per 100g, outperforming Coconut Water in this category.
Frequently Asked Questions
Which is healthier: Gluten Free Fettuccine or Coconut Water?
It depends on your goals. Gluten Free Fettuccine has 339 calories, while Coconut Water has 36.1 calories. Check the detailed table above for sugar and fat content.
Is Gluten Free Fettuccine vegan?
No, Gluten Free Fettuccine is not certified vegan.
What is the calorie difference between Gluten Free Fettuccine and Coconut Water?
There is a difference of 303 calories per 100g between the two products.
