Gluten Free Fire Roasted Vegetable Baked Crackers vs Salt & Vinegar Potato Crisps

When placing Gluten Free Fire Roasted Vegetable Baked Crackers and Salt & Vinegar Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gluten Free Fire Roasted Vegetable Baked Crackers is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gluten Free Fire Roasted Vegetable Baked Crackers contains significantly more sugar (6.6666666666667g) compared to the milder Salt & Vinegar Potato Crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Potato Crisps is undeniably the healthier pick.

Looking to build muscle? Gluten Free Fire Roasted Vegetable Baked Crackers offers a protein boost with 6.6666666666667g per 100g, outperforming Salt & Vinegar Potato Crisps in this category.